The LearningMethods Store — Video Recordings
On Balance and Support:
A demonstration of the principles of balance and support,
and pointers for how to teach them
A video recording of a lecture-demonstration by David Gorman
DVD video (region-free, PAL or NTSC format) (1 hour
NTSC format: ISBN 978-1-897452-72-1
PAL format: ISBN 978-1-903518-46-5
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This video is of a 1-hour lecture demonstration given at an Alexander
Teacher training course in London, UK. The series of
demonstrations in this session form the basis for understanding the principles of balance
David also highlights at each stage the importance of the sensory experiences that we
need to get in touch with to be able to use ourselves well.
This video forms a great teaching resource with its pointers for teachers about how to be
aware of their pupil's balance and support, how to build the experiences of
balance and support into each lesson. Play it for pupils (or allow them to borrow it),
or, better still, incorporate what David shows into your own teaching to your pupils.
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